SAMPLE MENU
Every Monday, Wednesday, and Friday, meals are prepared by our chef and are then hand-delivered to clients by volunteers. Here is a sample menu for one full week of Meals on Wheels service including what you might receive, the cost of meals, and the delivery schedule. For more details, see our Meal Service page.
Sample Menu for Meals on Wheels Shaker
Monday Delivery (around noon)
Monday Meal $7
Cheese ravioli, turkey meatballs, zucchini & yellow squash (hot)
Caesar salad
Pastrami sandwich
Cantaloupe & blueberries
Lemon cake
Dinner roll
Tuesday Meal $7
Roasted pork, russet potato, vegetable medley (frozen)
Green bean salad
Beef barley soup
Nectarine
Blueberry crumble
Dinner roll
Monday Meal $7
Cheese ravioli, turkey meatballs, zucchini & yellow squash (hot)
Caesar salad
Pastrami sandwich
Cantaloupe & blueberries
Lemon cake
Dinner roll
Tuesday Meal $7
Roasted pork, russet potato, vegetable medley (frozen)
Green bean salad
Beef barley soup
Nectarine
Blueberry crumble
Dinner roll
Wednesday Delivery (around noon)
Wednesday Meal $7
Baked perch, rice pilaf, vegetables (hot)
Cole slaw
Smoked turkey & provolone sandwich
Watermelon
Oatmeal cookie
Dinner roll
Thursday Meal $7
Chicken & dumplings, vegetable medley (frozen)
Cucumber & tomato salad
Broccoli cheddar soup
Plum
Macaroon
Dinner roll
Wednesday Meal $7
Baked perch, rice pilaf, vegetables (hot)
Cole slaw
Smoked turkey & provolone sandwich
Watermelon
Oatmeal cookie
Dinner roll
Thursday Meal $7
Chicken & dumplings, vegetable medley (frozen)
Cucumber & tomato salad
Broccoli cheddar soup
Plum
Macaroon
Dinner roll
Friday Delivery (around noon)
Friday Meal $7
Beef stir fry, rice, vegetables (hot)
Spinach salad
Tuna salad sandwich
Strawberry & pineapple
Orange spice cake
Dinner roll
Weekend Meals $10
Meatloaf, mashed potato, green beans (frozen)
BBQ chicken, mac n cheese, vegetable medley (frozen)
Tzatziki cucumber salad
Broccoli salad
Ham & Swiss sandwich
Minestrone soup
Grapes
Apple sauce
Chocolate chip cookie
Blondie
2 Dinner rolls
Friday Meal $7
Beef stir fry, rice, vegetables (hot)
Spinach salad
Tuna salad sandwich
Strawberry & pineapple
Orange spice cake
Dinner roll
Weekend Meals $10
Meatloaf, mashed potato, green beans (frozen)
BBQ chicken, mac n cheese, vegetable medley (frozen)
Tzatziki cucumber salad
Broccoli salad
Ham & Swiss sandwich
Minestrone soup
Grapes
Apple sauce
Chocolate chip cookie
Blondie
2 Dinner rolls
For more information about participation requirements and cost see our Meal Service page.