SAMPLE MENU

Every Monday, Wednesday, and Friday, meals are prepared by Chef Eric Rogers and are then hand-delivered to clients by volunteers. Here is a sample menu for one full week of hot meals offered by Meals on Wheels service.  Lunch usually consists of a sandwich, salad and fruit.  Beverages of choice are included.  For more details, see our Meal Service page.

Sample Menu for Hot Meals

Monday Delivery (around noon)

Monday Meal 
London Broil with Mushrooms
Red Bliss Potatoes
Green Beans


Tuesday Meal  $7
Meatloaf with Gravy
Mashed Potatoes with Gravy
Peas
Carrots

 Wednesday Delivery (around noon)

Wednesday Meal 
Rotisserie Grilled Chicken Breast
Roasted Potato Wedges
California Vegetables
Baracho Beans
Dinner roll
 

Thursday Meal 
Italian Beef with Tomato
Parsley White Potatoes
Kale
Carrots
Sandwich
Salad
Fruit

 Friday Delivery (around noon)

Friday Meal 
BBQ Beef
Mac & Cheese
Baja Vegetabless


Weekend Meals 
Beef Ragout with Farfalle Pasta
Breadstick
Broccoli

Oven Roasted Squash
Stuffed Cabbage (2 rolls)
Mashed Potatoes with Gravy
Carrots and Cauliflower

For more information about participation requirements and cost see our Meal Service page.

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" I love that I do not have to cook for myself and the food is delivered to my door".
- Jane, Longtime Subscriber